Adjust, Body and Mind
- Becky Wesoloski
- Apr 21, 2023
- 4 min read
I have just finished up my first week of sessions at The Source Chiropractic Tucson and wow it is way more than just a chiropractic adjustment, it is a whole experience! Those of you who know me, know I have not been a big fan of chiropractic and had taken some time to shake off a not so great experience and find one I liked, but now I've found one I absolutely love.
The energy when you walk into The Source is warm, welcoming, loving, and so soothing; you feel like you're healing just walking through the door. The experience starts immediately. I was taken over to a waiting area where I got to lay near the Biocharger, to relax and focus on breath. I look forward to learning more about this machine as it felt like my body got more energized as I laid there and my hands which were sore from all the massages I had done earlier felt relaxed and and loosened up. I went into my own little world but had the sounds from the hum of the machine in the distant background and was good hearing the healing stories of clients receiving adjustments before me.
I have had the pleasure of getting to know Dr. Jamal Fruster over the last year through networking groups and his podcast, Soul Coffee. Which if you have not given that listen, check it out! His podcast alone will change your life! He is on a mission to provide for the exhausted provider and facilitate healing through chiropractic and workshops. My body and mind have shifted in such a profound way since being in his energy!
He took me through the discovery exam which is the most thorough exam and report I'd ever seen - manual testing, muscle testing, gait analysis, squat assessment, posture. Even as a body worker, it gave me more body awareness.
My first adjustment began with opening up my thoracic spine. The technique Dr. Jamal used was unlike any other experience I had with an assist from Dr. Evin. I have never felt my thoracic spine open up and let go like that before! Energy and breath rushed in and it felt like my abdomen totally relaxed, and I took the biggest breath of my life. The relief was unbelievable. I felt so supported and safe the entire time.
As I walked out into the sunshine, I appreciated it like never before and just soaked in the sun beating down on my face. My head slowly cleared, and I felt so relieved. I could feel this vibration in my spine and heart chakra area. My mind was calm. I felt as though I could handle anything that came my way. As the afternoon went on, it felt like my shoulders were just sitting down and back naturally and my fingers were loose and light. My walk felt like I was floating. I've slowed down and I'm not in a "doing" state but I am getting things done with more intention. I could still feel my body processing the adjustment as the night went on.
After only three adjustments, I am amazed by the difference in my body!
During country swing dancing, I no longer feel tension in my hips and get a much more beautiful back bend on the dips!
I am able to do be calm and do things with intention.
I can take bigger breaths and my rib cage expands easily.
I have more range of motion in stretches I do often.
My left side has calmed down and my right side is now participating when I do things.
Walking is more comfortable and light with thoracic rotation happening!
And the best part - I am able to tuck my pelvis more in the saddle while riding my horse and move with him in harmony! My half seat is more stable, centered, and balanced and my horse is so much happier with me!
At The Source, you will be seen, heard, and safe. It is not only an adjustment for the body but for the mind as well. And the best part - they celebrate YOU! They celebrate the changes in your mind and body! I love that all the doctors know you - Dr. Charity always has a hug for me and Dr. Evin always checks in on my kettlebell training progress.
I have been so fortunate to have the best providers in my life keeping me healthy and aligned to be able to keep facilitating healing in my clients. They are also the best friends and mentors and love that I get to work with them daily. They understand me and provide unconditional love and support. Dr. Jamal has been the missing piece of my puzzle. He also has the best hugs that just make you feel safe and all worries melt away!
I would love to hear in the comments someone who has been inspirational and a big part of your journey!
Link to Soul Coffee podcast:
Link to The Source website:
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