Beauty & Bell

A group fitness class to unleash your beauty, practice strength, and learn new skills.

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Definition of Beauty: qualities that bring pleasure to the senses, the mind, or spirit.  Attributes like kindness, grace, and authenticity.  Be kind to yourself, give yourself grace, and be you.  

 

Are you ready to unleash your beauty?  Kettlebell training has given me strength, confidence, resiliency, purpose; and I am ready to empower and inspire you on your journey.  It has brought out all these attributes and more, and I love it!

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Classes will include kettlebells, TRX, and bodyweight exercises.